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What does authentic living mean? We don’t always show up to the world as our true selves, and our mental and emotional health suffers as a result. If everything about your life is good on paper, but you can’t get past the feelings of emptiness, unhappiness, or isolation, it is time to embrace authentic living. […]
What Are the Benefits of Authenticity and Authentic Living Read More »
What does it mean to be strong and courageous? What does it mean to lead with courage? When we think of leaders, we might be tempted to think of courageous and heroic figures. The leader is the person at the vanguard of the army, leading the charge and taking the brunt of any enemy attacks.
Be Strong and Courageous: How to Lead With Courage Read More »
Random Reflections & Pondering about Pro-Military Election Campaigning As election season rolls around again I had a new insight about political campaigning. A candidate I’ll probably be voting for has a photo of them in an Army shirt and Veteran hat. Of course… I thank them for their service, and I thank all veterans for
Concerns about Political Campaigning Read More »
In a social media world it seems people are trying to break free from fakeness by living a more authentic life. Here are a few ways to do that… Authenticity is to be true to one’s personality and character. It means you’re willing to show the world who you really are. You’re willing to live
9 Ways to Live a More Authentic Life Read More »
Dedicated to Protect? Some random thoughts on a recent shooting that was too close to home for me and random other self-reflections. This morning I started writing a post on Facebook and then I stopped to get my family ready for work and school. I saved the post to a google doc and went about
Dedicated to Protect? But Is “Protection” what we need? Read More »
What do you do when Self-Doubt and/or Imposter Syndrome pop Up? As a so-called expert in the self-help personal development space how do we still leverage all we know, but find ways to overcome our own self-doubt when it arises? That’s a damn good question. These questions may be coming up right now… Aren’t you
Who am I? Thoughts on self-doubt. Read More »
Is it weird that there is a Global Forgiveness Day? Nope! Let’s Discuss why. Did you know that July 7th is recognized as Global Forgiveness Day. Global Forgiveness Day sometimes called National Forgiveness Day or International Forgiveness Day, encourage forgiveness as part of an element of personal health, personal growth and happiness. You may be
For Global Forgiveness Day, why not Give Yourself the Gift of Forgiveness Read More »
Are you Living Your Best Life? Your self-image is the way you view yourself. You might view yourself as a parent, construction worker, friend, blonde, sports fan, intelligent, impatient, and middle-aged. But you’re more than your career, gender, and age. You’re more than your parents’ opinion. You’re a unique person with nuances that are unique
5 Steps to an Authentic and Effective Self-Image for Living Your Best Life Read More »
Get ready because this is going to be a deeply emotional article. How does it feel facing aging, facing illness, and facing death in your own life? Let’s find out! Oh my gosh. I have been meditating on the Buddhist Five Remembrances for a week or so, but it was Kaira Jewel Lingo‘s version and Lisa
This Work is Not For The Timid: Today I face Aging, Illness, and Death Read More »
Loving Our Enemies? Love Your Enemy? Is this Legit? Ready to Get Uncomfortable? This headline might sound like the craziest thing you’ve ever heard, but this is what I’ve been thinking about a lot for the last year (probably several years). Today I was rereading Living Buddha, Living Christ by Thich Nhat Hanh and it inspired creating
Will you join me In Loving our enemies? Read More »
