Anyone can live the good life.

Are you ready to create a HELLAGOOD LIFE for yourself?

Let’s talk about ways to live life to the fullest. You do not need lots of money to buy a fulfilling life. You do not need a partner to give you a full life. Money and a great partner are icing on the cake, but you, all by yourself, have the power to create the life you want and dream of. 

If you are not sure how to get this amazing life, I’m here to help guide you, to give you ideas and tools to build Success Habits focused on living your best life!

Free Meditation: Compassion - Four Infinite Thoughts

Happiness is not just a place, but also a process. I once thought that when I had my “ducks in a row,” the right wife, kids, house, and job, that I would then be happy. And of course those things all helped a lot. But I learned that happiness is an ongoing process of fresh challenges, and that even when everything is in place it takes the right attitudes and activities to continue to be happy.” – Ed Diener

Are there things in your life you'd like to overcome?

Here are a few things most people struggle with and areas I can help with.









Are there things in your life you'd like to Accomplish?

Here are a few things most people want to accomplish in life and some other things I offer guidance, direction, and tools to accomplish them.









Are you a lifelong learner and Action Taker?

Want to live the most rewarding life? Pick a course, program or a challenge and get started learning, growing, and practicing new Success Habits today!

Join the Grateful Living 5-Day Gratitude Challenge to create a Hellagood Life!
Click Here to Sign Up for the Grateful Living: 5-Day Gratitude Challenge!
Work on Mindset
Introduction to Mindfulness & Meditation - free mini-course
Click Here to Check Out This Free Introduction to Mindfulness & Meditation Mini-Course!
SelfCare Mindfulness Training for creating a Hellagood Life
Click Here to Get Serious with this Paid 8-Week SELFCARE Mindfulness Course!
Click Here For The Free Curated Course On Discovering Buddhism!
Work on The Body
Mindful Yoga Program
Click Here To Check Out This Basic Mindful Yoga Practice!
Gentle Chair Yoga program from Hellagood Life
Click Here to Check Out this Gentle Chair Yoga Program!
TABATA Workout Training Program offered by Dale Berkebile at Hellagood Life
Click Here To Get Started with the 8-Week Tabata HIIT Workout Program!

Free Meditation: “Just Like Me” Compassion Practice

Are you looking for ways to create Success Habits to live your best life? Then you're in the right place!

What does that mean – Best Life? What does creating it look like? How do I apply these ideas in my life?

Well, I hope that is exactly why you are here – to create your best life. This takes many forms for many different people. Yours may be different than someone else’s. 

I’m here to help you disrupt what society has programmed you to believe. I’m here to help you find healthy ways to live that serve you and the world at large. I’m here to help you get off the hedonic treadmill and find more contentedness, happiness, and joy.

My purpose in life is to challenge people to become innovative leaders so that we can change the world together. The content, courses, community, and coaching I am building are all meant to help you plant seeds of kindness, love, respect, gratitude, self-compassion, empathy, and build mental/physical/social/emotional health into your life. Then offer solutions to help you nurture those seeds to grow yourself and make the world a little better. 

Dale Berkebile meditating and creating a hellagood life for himself and the world around him.

The thought manifests as the word;
The word manifests as the deed;
The deed develops into habit;
And habit hardens into character;
So watch the thought and its ways with care,
And let it spring from love
Born out of concern for all beings…
As the shadow follows the body,
as we think, so we become.

– From the Dhammapada

It may be that when we no longer know what to do. We have come to our real work, and when we no longer know which way to go,
we have begun our real journey.

-Wendell Berry

You can create the life of your dreams. I can help guide you, but the journey is yours. Are you ready to take this journey?

"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path."

This quote is said to have been a quote of Buddha. No matter who said it, it is important to embrace the power we have within. If you are struggling to “save” yourself or empower yourself, I am only here to open you up to the power you DO have and thoughts on how to tap into those powers. You however will need to do all the work and walk the path. Don’t worry, you can do this. You can be greater than you imagine by tapping into who you are at your core.

How Does The Hellagood Life Brand Deliver a Hellagood Life To You?

That’s a great question! Well, let me first share that I am unable to deliver a Hellagood Life to you. A Hellagood Life is a journey that you are on. You and ONLY YOU can deliver and create a Hellagood Life or a rewarding and fulfilling life for yourself. You are already on the journey. I am just here to help guide you if you found yourself lost or seeking help. Think of me as a sherpa. I have been down several trails and on this journey for a long time. I have seen great wins in life, but also been to the lows of low fighting depression among many other struggles both personal and as a long-time business owner. 

I have seen parts of the mountain that few people have seen or maybe you have and that’s why you’re here. This site is the basecamp of sorts, it is one place where you can start collecting all the tools, knowledge, and training for your future journey. It’s becoming one where I and our community tell the stories about failure and building or rebuilding from dark places to get to a place of thriving. I’m going to be shining a light in some dark places and uncovering some things few people want to talk about. We’re going to be reprogramming through unlearning and relearning habits and lifestyle traits to accelerate and sustain the happiness, joy, kindness, and love you create in your life.

At the basecamp, you also have the community (building as we speak) of fellow travelers willing to share their stories, and their journeys, and their wins, and their loses, and their hopes and dreams, and their struggles and ways they overcome them. The connections to the community are like gold to shortcut the learning curve and for accountability. I’m here to help you find the best path for your journey and the quickest wins possible. I hope these solutions can make your life easier and shorten the time to the summit as they have done for so many others on this journey. How do we do all this?


I provide both free and paid content to help you educate yourself on the possibilities, strategies, and inspiration to create the most fulfilling life possible and thoughts on HOW TO create this and live to your fullest potential.


I use courses for deep dives into theory and to teach practices and exercises to strengthen the muscles you will be using on your journey. This is where the heavy lifting is done.

These courses will be related to 3 main areas – 1. Self-Care, 2. Relationships, and 3. Life Purpose. There are nine sub-categories (Self-Care) Body, Mind, Spirit, (Relationships) Self, Loved Ones, Community, and (Life Purpose) Values, Goals, Passions.


The community is where you can build relationships with seasoned experts on the journey of life. Get in there, ask questions, get vulnerable and ask for help, learn from others and share your own story as ways to help others and give back.

This is slowly building and will grow and become richer with time, experience and with travelers joining the community.


Often times learning is accelerated when you have an expert that has been where you are and where you want to go. They can tell you why you are stuck and how to get unstuck. Sometimes you just need a cheerleader cheering you on. Other times you need someone that is going to jump in the trench with you and help show you the way out. And then other times, they give you some tough love and shine a spotlight on your bullshit so you can see it, then challenge you to get serious about working on it. Coaches are the helping hand and the supportive guides. They are your trusted partner.

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Pick up some tips in one of our latest blog articles and/or subscribe to our newsletter below.

Limited Time Offer: Daily Meditation Habit Builder

What’s it take to Build a Daily Meditation practice? Well, that is a great question. You may have heard thoughts on how meditation is a cure-all for everything that ails you – be it depression, anxiety, anger, hate, and every other disease and toxic emotion. It is true that meditation helps in many areas, but one

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Success Habits: Create a daily reading habit for health and wealth

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Reading is such a great habit to possess. I think of reading as one of my daily or regular Success Habits. Think about all that regular reading can accomplish.  As a business owner I read to continue to innovate and bring new ideas to the table. It is said that 85% of self-made millionaires read

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Negative emotions are a part of being human. We feel sadness, anger, and hate just as much as we feel happiness and love. However, we have a negativity bias hard-wired into our minds and bodies. We tend to ruminate over negative emotions. We can spend hours thinking about the nasty interaction we had in traffic

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Hellagood Life's Tabata Workout Program

What is Tabata training, how’s It Work, and what is its history?

You can do anything for 20 seconds, right? Tabata is a form of (HIIT) high-intensity interval training and an anaerobic exercise whose unique structure distinguishes it from others. For those that don’t know, Anaerobic exercises are exercises that involve short bursts of intense activity. Tabata features exercises that last four minutes. It gets its name

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Some Thoughts on How to Fight Depression with Exercise

Can Exercise Actually Help My Depression? In my own struggles with depression, I was desperate and grasping at straws hoping and praying I would find a solution. I tried to go the route of therapy, but things didn’t work out seeking medical support. So I continued searching. I tried so many things, but one of

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