Thriving

The Power of Painting explored through Frida Kahlo.

The Power of Painting: How Frida Kahlo Used Art To Overcome Challenges

Leave a Comment / Arts & Crafts, Coping, Emotions, Happiness, Health, Life Purpose, Mental Health, Mind, Passions, Self-Care, Spirit, Stress Management, Thriving, Wellbeing / By / / 5 minutes of reading

We sometimes undervalue the importance of creativity and art. Let’s review the “power of painting”… Here’s an inspirational story about art and resilience, centered around the painter Frida Kahlo, whose life and work continue to inspire millions: Frida Kahlo: Painting Through Pain Frida Kahlo, one of the most celebrated Mexican artists of all time, turned […]

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How to build a successful accountability group.

What is Needed to Create Success in an Accountability Group?

Leave a Comment / Imposter Syndrome, Life Purpose, Passions, Relationship With Self, Relationships with Community, Self-Care, Success, Success Habits, Thriving / By / / 6 minutes of reading

What is an Accountability Group? I always like to start out with clarifying definitions so we can all start on the same page and so I thought I should offer my definition so you understand where I am coming from and hopefully our definitions align for a good starting point. An accountability group is a

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BENEFITS OF AUTHENTICITY AND AUTHENTIC LIVING

What Are the Benefits of Authenticity and Authentic Living

Leave a Comment / Courage, Happiness, Life Purpose, Living With Purpose, Relationship With Self, Thriving, Values / By / / 5 minutes of reading

What does authentic living mean? We don’t always show up to the world as our true selves, and our mental and emotional health suffers as a result. If everything about your life is good on paper, but you can’t get past the feelings of emptiness, unhappiness, or isolation, it is time to embrace authentic living.

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36 Forgive Yourself Quotes and 7 Tips on How To Use Them

36 Forgive Yourself Quotes and 7 Tips On How To Use Them

Leave a Comment / Happiness, Imposter Syndrome, Mind, Relationship With Self, Relationships, Self-Care, Self-Compassion, Spirit, Success Habits, Thriving, Values, Wellbeing / By / / 13 minutes of reading

What are “Forgive Yourself Quotes”? Making mistakes is human. However, you may struggle to process guilt from your errors or forgive yourself for past mistakes. However, self-forgiveness is an incredible healing tool that leads to a happier and more fulfilling life. What is Forgiveness – Oprah’s Aha! Moment Let’s quickly start with the basics and

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Your VOTE alone is NOT enough! Concerns about political campaigning and what to do about it.

Concerns about Political Campaigning

Leave a Comment / Courage, Life Purpose, Success, Thriving, Values / By / / 13 minutes of reading

Random Reflections & Pondering about Pro-Military Election Campaigning As election season rolls around again I had a new insight about political campaigning. A candidate I’ll probably be voting for has a photo of them in an Army shirt and Veteran hat. Of course… I thank them for their service, and I thank all veterans for

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what does living an authentic life looks like? Happiness. Be The Change You Want to See in the world. Join Change Makers Academy.

9 Ways to Live a More Authentic Life

2 Comments / Courage, Happiness, Life Purpose, Passions, Relationship With Self, Spirit, Success Habits, Thriving / By / / 9 minutes of reading

In a social media world it seems people are trying to break free from fakeness by living a more authentic life. Here are a few ways to do that… Authenticity is to be true to one’s personality and character. It means you’re willing to show the world who you really are. You’re willing to live

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4 signs you might need to change your mindset.

4 Signs You Need To Change Your Mindset

Leave a Comment / Happiness, Mind, Self-Care, Success, Thriving / By / / 10 minutes of reading

Why should you change your mindset? At the end of the day the real reason you may want to change your mindset is to unlock your full potential. As they say… same old thoughts, same old results. If you’re reading this it might be because you are seeking some new results in life. No matter

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What is the law of attraction? Is it just for receiving simple pleasures in life?

What Is The Law of Attraction? Will it fulfill my Simple Pleasures?

Leave a Comment / Goals, Happiness, Life Purpose, Mind, Passions, Relationship With Self, Spirit, Success, Thriving / By / / 6 minutes of reading

Have you heard stories about the law of attraction? Have you ever wondered… What is the Law of Attraction? …or wondered is it real? Or maybe even wondered something like… Is the law of attraction just something that caters to my wishes and simple pleasures? Or is it deeper than that? Let’s explore the law

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Why do I get attached so easily to people and things? What is attachment?

Why Do I Get Attached So Easily to People & Things? Good or Bad?

Leave a Comment / Emotions, Happiness, Relationship With Self, Relationships, Relationships with Community, Relationships with Loved Ones, Thriving, Wellbeing / By / / 7 minutes of reading

Let me restate… Maybe I should move from Why Do I get attached so easily to – WHY DO WE GET ATTACHED TO PEOPLE & THINGS? After all attachments is a bit of the human condition we all deal with on some level, right?Ah… isn’t it interesting being a human?  In all honesty, I’m working on understanding

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Self-Help Industry evaluation - is self-help a good thing or legit industry?

Self-Help Industry Evaluation: Self-Help – Is It Any Good?

Leave a Comment / Health, Spirit, Stress Management, Success, Thriving, Wellbeing / By / / 9 minutes of reading

Is Self-Help Something we need or has the self-help industry capitalized on our fears and weaknesses? The concept behind self-development has been around for a long time. The term “Self-Help” is associated with making changes to your life with the goal of improving it significantly. You probably, at some point, have encountered the odd youtube

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