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Dedicated to Protect? Some random thoughts on a recent shooting that was too close to home for me and random other self-reflections. This morning I started writing a post on Facebook and then I stopped to get my family ready for work and school. I saved the post to a google doc and went about […]
Dedicated to Protect? But Is “Protection” what we need? Read More »
What do you do when Self-Doubt and/or Imposter Syndrome pop Up? As a so-called expert in the self-help personal development space how do we still leverage all we know, but find ways to overcome our own self-doubt when it arises? That’s a damn good question. These questions may be coming up right now… Aren’t you
Who am I? Thoughts on self-doubt. Read More »
If you’ve been following me for a bit, you probably know I’ve been pondering mass shootings for a while. A long while actually. I’ve also been exploring how to be a better friend, neighbor, and partner for a while also. I personally am a bit of an activist. I vote and am passionate about trying
Am I Meditating the right way? Can you do meditation wrong? Am I even cut out to meditate? Anxiety or self-doubt are somethings I hear all the time from people new to meditation. Not knowing how to meditate correctly is a huge obstacle for most beginners. Unfortunately, this obstacle often means the end of the road
am I meditating the right way? How Do I Know? Read More »
Get ready because this is going to be a deeply emotional article. How does it feel facing aging, facing illness, and facing death in your own life? Let’s find out! Oh my gosh. I have been meditating on the Buddhist Five Remembrances for a week or so, but it was Kaira Jewel Lingo‘s version and Lisa
This Work is Not For The Timid: Today I face Aging, Illness, and Death Read More »
Loving Our Enemies? Love Your Enemy? Is this Legit? Ready to Get Uncomfortable? This headline might sound like the craziest thing you’ve ever heard, but this is what I’ve been thinking about a lot for the last year (probably several years). Today I was rereading Living Buddha, Living Christ by Thich Nhat Hanh and it inspired creating
Will you join me In Loving our enemies? Read More »
In a world that feels mighty and empowered by winning at all cost have we lost a bit of humanity that actually makes us our best selves? What am I doing writing about “vulnerability” like some expert when I have no idea what the hell I am doing creating this site or what I want
What if Vulnerability was your Superpower? Read More »
