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Retail Therapy – What are the Psychological Triggers That Make Us Buy? Many years ago I dated a girl that joked about the idea of “retail therapy“. In all honesty, don’t we sometimes buy something to cheer ourselves up? This could be a good or bad thing really. Take me to a book store, a […]
Learn the Psychological Triggers That Make Us Buy Read More »
If you’ve been following me for a bit, you probably know I’ve been pondering mass shootings for a while. A long while actually. I’ve also been exploring how to be a better friend, neighbor, and partner for a while also. I personally am a bit of an activist. I vote and am passionate about trying
Negative emotions are a part of being human. We feel sadness, anger, and hate just as much as we feel happiness and love. However, we have a negativity bias hard-wired into our minds and bodies. We tend to ruminate over negative emotions. We can spend hours thinking about the nasty interaction we had in traffic
How Hate, Anger, and Toxic Emotions Harm Our Health and Physiology Read More »
Michael Jackson, Whitney Houston, Avicii, even Chris Cornell. All gone too soon. All very lonely and all somewhat, or very isolated. Humans need other humans for survival and happiness in life. We have an inborn desire to belong and feel a part of others. We feel safer and secure in the company of others. Recent studies show
The Importance of Belonging and Community for Our Wellbeing Read More »
How Are You Dealing with Covid-19 Insecurities? Saying the pandemic has had a felt impact around the world is perhaps the greatest understatement of all times. In a matter of moments, the novel Coronavirus spread around the globe, leaving behind a trail of devastation. With an increase in curfews and lockdowns, numerous people suffered job
How are you dealing with insecurities caused by the pandemic? Read More »
Meeting Your Basic Survival Needs So in this past week Texas, where I live, had an awful cold snap and winter storm. Texas doesn’t do well in snow or icy weather but it is very rare we have bitter cold or freezing temperatures. We had roughly a week that fell down into the teens for
What is Physiology and Why Should I Care About It? Read More »
