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What are “Forgive Yourself Quotes”? Making mistakes is human. However, you may struggle to process guilt from your errors or forgive yourself for past mistakes. However, self-forgiveness is an incredible healing tool that leads to a happier and more fulfilling life. What is Forgiveness – Oprah’s Aha! Moment Let’s quickly start with the basics and […]
36 Forgive Yourself Quotes and 7 Tips On How To Use Them Read More »
What do you do when Self-Doubt and/or Imposter Syndrome pop Up? As a so-called expert in the self-help personal development space how do we still leverage all we know, but find ways to overcome our own self-doubt when it arises? That’s a damn good question. These questions may be coming up right now… Aren’t you
Who am I? Thoughts on self-doubt. Read More »
How well do you understand self limiting beliefs and self limiting thought patterns? Have negative thoughts hindered your efforts to live, learn, and grow? Your personal beliefs about yourself and your life matter more than you may realize. In fact, those beliefs become the very foundation upon which you build your life. How do you
BREAK AWAY FROM SELF LIMITING BELIEFS & SELF-LIMITING THOUGHT PATTERNS Read More »
Is it weird that there is a Global Forgiveness Day? Nope! Let’s Discuss why. Did you know that July 7th is recognized as Global Forgiveness Day. Global Forgiveness Day sometimes called National Forgiveness Day or International Forgiveness Day, encourage forgiveness as part of an element of personal health, personal growth and happiness. You may be
For Global Forgiveness Day, why not Give Yourself the Gift of Forgiveness Read More »
If you’ve been following me for a bit, you probably know I’ve been pondering mass shootings for a while. A long while actually. I’ve also been exploring how to be a better friend, neighbor, and partner for a while also. I personally am a bit of an activist. I vote and am passionate about trying
Why is self-compassion important and what is self-compassion meditation? Experts over at Harvard Health hold that “forgiving and nurturing” yourself sets you up for better health, good relationships, and joie de vivre. How can we argue with the folks at Harvard Health? Who doesn’t want better health, good relationships, and joie de vivre (or an exuberant
Self-Compassion: What is it? How to Use Self-Compassion Meditation Read More »
