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Have you heard stories about the law of attraction? Have you ever wondered… What is the Law of Attraction? …or wondered is it real? Or maybe even wondered something like… Is the law of attraction just something that caters to my wishes and simple pleasures? Or is it deeper than that? Let’s explore the law […]
What Is The Law of Attraction? Will it fulfill my Simple Pleasures? Read More »
Pleasure or pain? Obviously we often want more pleasure and try to avoid pain at all cost. Is this healthy though? Why Chasing Pleasure Won’t Make You Happy And What to Run After Instead. We’ve all heard the old adages of “you need to do your work before you play”. To many of us, these
Pleasure or Pain: Why Chasing Pleasure Won’t Make You Happy Read More »
What is enough sleep for you/us? Is 6 hours of sleep enough? Should we be getting more or less? Let’s discuss a bit… It seems more and more I hear people talking about struggles with sleeping. Sometimes I hear people brag that they can thrive on 2-3 hours of sleep and then others say that
Is 6 Hours of Sleep Enough? Thoughts on Sleep Read More »
How well do you understand self limiting beliefs and self limiting thought patterns? Have negative thoughts hindered your efforts to live, learn, and grow? Your personal beliefs about yourself and your life matter more than you may realize. In fact, those beliefs become the very foundation upon which you build your life. How do you
BREAK AWAY FROM SELF LIMITING BELIEFS & SELF-LIMITING THOUGHT PATTERNS Read More »
I’m pretty passionate about making reading easy to embrace and building a consistent reading habit that serves your life. Here are some things I learned on this journey… Half of American adults read less than 5 books in the past year, according to the Pew Research Center. When it comes to literature, consumption has fallen
Making Reading Easy By Creating a Consistent Reading Habit Read More »
Two days ago, I threw out my back in the shower of all places. I think it was related to a jolt I took a few days earlier while jumping on a trampoline. If you tweak something and then just turn the wrong way, you can really put yourself out of commission. The last two
15 Ways to Stay Positive When You Have Chronic Pain Read More »
In this article, we will discuss some of the benefits of yoga and how it can change your life. I will also share how Yoga improves your muscle tone, your self-esteem and the ability to overcome anxiety and depression. I’ve been researching tools to help in these areas for a long time and now we’ll
What Are Some of The Benefits of Practicing Yoga? Read More »
can these thoughts help everyday people in overcoming suffering? Let’s discuss a bit… Are the Buddhist Five Remembrances just for Buddhists? One of the things I love about Buddhism is its practical wisdom for living life. You do not have to be a “Buddhist”, or even practice “Buddhism” per se, to benefit from Buddhist wisdom (well,
Planting the Seeds For Overcoming Suffering: Buddhism’s Five Remembrances Read More »
