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I’m pretty passionate about making reading easy to embrace and building a consistent reading habit that serves your life. Here are some things I learned on this journey… Half of American adults read less than 5 books in the past year, according to the Pew Research Center. When it comes to literature, consumption has fallen […]
Making Reading Easy By Creating a Consistent Reading Habit Read More »
Two days ago, I threw out my back in the shower of all places. I think it was related to a jolt I took a few days earlier while jumping on a trampoline. If you tweak something and then just turn the wrong way, you can really put yourself out of commission. The last two
15 Ways to Stay Positive When You Have Chronic Pain Read More »
As we search to find meaning and purpose in our lives, certain concepts and symbols can help us. One of the most effective and useful ones to me currently is the Ensō Circle. You might have come across it by its many names, including the Zen Circle, Infinity Circle, Japanese Circle, Circle of Enlightenment, or
The Ensō Circle for Modern Living and Why I love This Symbol Read More »
What is World Meditation Day? Each year on the 21st of May, we celebrate World Meditation Day. It is an annual tradition observed since meditation first became a spoken and written practice in 1500 BC India. World Meditation Day is a day to remind ourselves why the practice of meditation has become an integral part of many
Did You Know That May 21st Is World Meditation Day? Read More »
Get ready because this is going to be a deeply emotional article. How does it feel facing aging, facing illness, and facing death in your own life? Let’s find out! Oh my gosh. I have been meditating on the Buddhist Five Remembrances for a week or so, but it was Kaira Jewel Lingo‘s version and Lisa
This Work is Not For The Timid: Today I face Aging, Illness, and Death Read More »
In this article, we will discuss some of the benefits of yoga and how it can change your life. I will also share how Yoga improves your muscle tone, your self-esteem and the ability to overcome anxiety and depression. I’ve been researching tools to help in these areas for a long time and now we’ll
What Are Some of The Benefits of Practicing Yoga? Read More »
Is the pandemic I perfect time to learn about yoga? What does yoga for beginners look like? COVID-19 has had a tremendously negative impact on people with physical, mental, and emotional issues. The pandemic left many of us with depression or anxiety to the point where we cannot function normally in everyday life without help
the Hope & Inspiration Book Club… The date was – April 17, 2020… The pandemic Delivers a way to connect via a virtual book club. So March 15th, 2020 is when the pandemic sort of got real for me. My son and wife moved from being on Spring Break to online education. In the 2013
Meditation is done alone, Right? Why would you need a community to meditate? IS COMMUNITY AN IMPORTANT PART OF MEDITATION? Let’s discuss a bit, okay? Today I wanted to do a little myth busting. Meditation is something we have a very basic or over generalized idea of that is often painted into this image by the media
Myth Busting: Is Community An Important Part of Meditation? Read More »
Reading is such a great habit to possess. I think of reading as one of my daily or regular Success Habits. Think about all that regular reading can accomplish. As a business owner I read to continue to innovate and bring new ideas to the table. It is said that 85% of self-made millionaires read
9 Tips To Build a Reading Habit for Happiness, Health & Wealth Read More »
