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Did you Ever “Feel Lost” in Life? If you’ve ever felt lost, you’re shooting par for the course as a human being. Everyone faces this challenge sooner or later. Feeling lost is a sign that you believe your life is on the wrong track. You may feel like your life lacks meaning and that your […]
What To Do When You Feel Lost Read More »
If you’ve been following me for a bit, you probably know I’ve been pondering mass shootings for a while. A long while actually. I’ve also been exploring how to be a better friend, neighbor, and partner for a while also. I personally am a bit of an activist. I vote and am passionate about trying
Get ready because this is going to be a deeply emotional article. How does it feel facing aging, facing illness, and facing death in your own life? Let’s find out! Oh my gosh. I have been meditating on the Buddhist Five Remembrances for a week or so, but it was Kaira Jewel Lingo‘s version and Lisa
This Work is Not For The Timid: Today I face Aging, Illness, and Death Read More »
Negative emotions are a part of being human. We feel sadness, anger, and hate just as much as we feel happiness and love. However, we have a negativity bias hard-wired into our minds and bodies. We tend to ruminate over negative emotions. We can spend hours thinking about the nasty interaction we had in traffic
How Hate, Anger, and Toxic Emotions Harm Our Health and Physiology Read More »
