Happiness

Find your purpose in life and you can live a rewarding and most fulfilling lifestyle

How important is it to find your purpose in life?

Six million years later, the miracle of life is still unfathomable. For me, having my two sons really opened my eyes to how beautiful and amazing life truly is. There are recipes and blueprints. There are GPS and constitutions, but still no manual for life. Having kids also showed me how true it is about no […]

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WHAT ARE THE BENEFITS OF A GROWTH MINDSET VS A FIXED MINDSET?

What are the benefits of a Growth Mindset vs a Fixed Mindset?

The Power of Thought  in Achieving Your Goals: How does our mindset stack up? GROWTH MINDSET VS A FIXED MINDSET – Let’s Explore… Your mind is a powerful tool. Through the power of thought, mankind has achieved far over and beyond any species. But did you know your thoughts can either propel you towards your

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FINDING HAPPINESS: IT’S AN INSIDE JOB!

Finding Happiness: It’s an Inside Job!

An Inside Job? Finding Happiness Internally Instead of Externally? What Does that even mean? Should I start with… What does being happy, really mean? Does it mean achieving your financial goals? Getting that new car? Buying those shoes, you’ve been eyeing all month? Is finding happiness tied to accomplishing and acquiring things? If that was

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Finding happiness through daily meditation.

Are You Finding Happiness Through Daily Meditation, Yet?

We’re all searching, but are we finding happiness THROUGH DAILY MEDITATION? Could we? It’s no secret! Finding happiness has always been everyone’s goal in life. Satisfaction manifests in various ways. But regardless of your understanding of true happiness, you’ll be glad to know that living a happier life is within reach. Let me share how some

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To get good times, you'll need to go through and deal with bad times - hellagood times require some hellabad times

Creating a Hellagood Life Requires Accepting Hellabad Times

Hellabad Times? Accept them? Are you crazy? When ‘friends’ aren’t really being friendly to nonconformists.     Brace yourself for a long, painful, personal story of bad times, and some brief thoughts on how I overcame them.     Over the last 7 years, I’ve been working on some personal struggles in my life. I

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Self Care is is selfish or mandatory?

Self Care: Is It Selfish or Mandatory?

When we think of self care, we often think that we take care of ourselves, and doing really good taking care of ourselves, right?    Some of us do, but often times in society, we just run ourselves ragged and burn the candle at both ends. Would you agree? To me, even in these crazy

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