Welcome to September!
Hey all, welcome to the first day in September!
It seems there’s a background tying September to self-care. I am new to this but if you know me, you know I love self-care mostly because 8 years ago I found myself in a dark depression as my world was falling apart a bit both related to my business and personally.
However, on this day the topic is how practicing self-care is not a selfish practice, but a mandatory practice that everyone should work into their daily routines.
A year ago I wrote and article on it and you can see it here –
SELF CARE: IS IT SELFISH OR MANDATORY?
This article set a tone for the last year and some of the topics I explored related to self-care. Anyhow, have a read and share your thoughts in the comments. What did you like about this article from last year? What do you like in the work I have been doing recently as I’ve gained a bit more knowledge on the topic?
Here is a quick video I created to share this idea online both on Facebook and on YouTube. If you are not a fan or have not liked and followed the Hellagood Life Facebook Page, please do so and I will try to share more great tips for self-care. If you have not subscribed to my Hellagood Life YouTube channel or watched any of my YouTube videos yet, please do so here and hopefully you will find more and different self-care tips. Either way, please take care of yourself, you deserve it!
There are lots of ways to practice self-care. It could be spending quality time with family or friends. It could be meditating or working out. It could be getting out in nature or like the header image getting creative in some way. Oh yeah and don’t forget to get a good night sleep. This one is huge! Have a great day and Happy Self-Care September 2021!
