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Training in The 14 Mindfulness Trainings, Studied / Practiced the Mindfulness-Based Stress Reduction (MBSR), & Currently Working on Psychology and Coaching Certifications. I'm a life-long learner, high-level visionary, business misfit, and 24+ year business owner. I'm a conscious capitalist working on making a positive impact in the world. Love is my religion. Integrity and Enlightenment are my jam. I’m a music junkie that loves live music, punk rock, and vinyl records. I’m an outdoors enthusiast, like a good Captain-n-Coke, and I am a family man with a foul mouth. I've been doing personal development since 1999, studying & practicing meditation and Taoism since 2014, studying & practicing Buddhism since 2018, and taking psychology classes since 2022.
The choices we make lead to the character we build What Are Success Habits™? To me, success habits™ are the things we use to create our best life. In my own life, they are things focused on positive behaviors to grow myself. After I put some of these things in place I started seeing the benefits of […]
Success Habits: Tools that Change the World Read More »
the Hope & Inspiration Book Club… The date was – April 17, 2020… The pandemic Delivers a way to connect via a virtual book club. So March 15th, 2020 is when the pandemic sort of got real for me. My son and wife moved from being on Spring Break to online education. In the 2013
It’s easy to do, but also easy NOT to do… Meditation is simple, cheap, and highly effective, but that doesn’t mean it’s always easy. And to be honest, it actually is pretty easy, but sometimes, it’s just not what people expect it to be. As the quote above, by Jeff Olson, states… related to building habits, things
What are the Top 10 Reasons Why Meditation May Not Be Working For You? Read More »
Meditation is done alone, Right? Why would you need a community to meditate? IS COMMUNITY AN IMPORTANT PART OF MEDITATION? Let’s discuss a bit, okay? Today I wanted to do a little myth busting. Meditation is something we have a very basic or over generalized idea of that is often painted into this image by the media
Myth Busting: Is Community An Important Part of Meditation? Read More »
Want to learn how meditation changes you and how it’s changed me? Let me tell you a story… I run two businesses. The first is a business growth firm specializing in sales and marketing and helping CEOs build thriving and scalable businesses. I coach them on Conscious Capitalism where their intent is not just on
How Meditation Changes You and Last Night’s Win! Read More »
Why & How To Craft Your Daily Meditation Habit or Ritual When it comes to meditation we’ve seen a huge gain of acceptance and popularity in the last 20 years. Over 14% of Americans now meditate or have tried it once. Check out these other amazing statistics about meditation in 2021 created by DisturbMeNot.com. You can see more
Meditate Everyday: Infographic & Tips on Building Your Daily Meditation Habit Read More »
We live in a society where value and status are placed on material things like cars, homes, and clothes and we all dream about having more – more money, bigger homes, more cars – yet we never seem to be happy. In fact, instead of being thankful for what we DO have, we feel envious
USING GRATITUDE TO OVERCOME NEGATIVITY AND Jealousy Read More »
Meditation is no longer a habit? Turning Habits Into Your Identity Meditation is no longer a habit? Wait aren’t you the daily-meditation habit builder guy? Yes! Let me share my story though and how things became a habit and then moved on to an identity. 8 years ago when I first thought
Meditation is No Longer a Habit, It’s a Lifestyle & Identity Read More »
daily meditation habit builder: What’s it take to Build a Daily Meditation practice? Well, that is a great question. You may have heard thoughts on how meditation is a cure-all for everything that ails you – be it depression, anxiety, anger, hate, and every other disease and toxic emotion. It is true that meditation helps in
Limited Time Offer: Daily Meditation Habit Builder Read More »
Can you Love Your Life More? If you are like many people today, you may think your life isn’t exactly like you’d want it to be, but there’s a good chance you can love the life you have more than you currently do. We have a strong ability to make ourselves unhappier then we need
10 Ways To Love Your Life Even More Deeply Than You May Today Read More »
