This is a 52-recipe pack focused on delicious, healthy, and high-protein recipes. Beyond the 52 recipes this pack includes 2 weekly meal plans to create an easy healthy eating program based on these recipes. The meal plans cover a recommended meal for breakfast, lunch, snack, and dinner for each day of the week. It also includes 2 complete grocery lists for the meal plans to make getting these recipes into your regular eating rotation as easy as possible.
Use this pack to implement healthy eating into your daily routine. You’ll also learn which recipes are gluten free, dairy free, low carb, meal prep freezer friendly, vegetarian, quick (under 30 minutes), and recipes that contain nuts. Each recipe also covers prep time, cook time, kcals, fats(g), carbs(g) and proteins(g) as well as an easy scan code to track and enter your meals in the MyFitnessPal app to monitor your diet and fitness progress to help improve your success.