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This is a 40-recipe pack focused on delicious, healthy, and easy 5-ingredient recipes. Beyond the 40 recipes this pack includes 2 weekly meal plans to create an easy healthy eating program based on these recipes. The meal plans cover a recommended meal for breakfast, lunch, snack and dinner for each day of the week. It
Course Information Estimated Time: 6 Hours and 38 Minutes (roughly) Difficulty: Beginner Categories: Body, Exercises, Goals: Courses, Life Purpose, Life Skills, Mind, Nutrition, Relationship with SELF, Relationships, Self-Care, Sleep Course Instructor Dale Berkebile Curator & Planner Training in The 14 Mindfulness Trainings, Studied / Practiced the Mindfulness-Based Stress Reduction (MBSR), & Currently Working on Psychology
Course Information Difficulty: Beginner, Intermediate Categories: Body, Nutrition, Paid Courses, Self-Care Course Instructor Dale Berkebile Curator, Planner, & Builder Training in The 14 Mindfulness Trainings, Studied / Practiced the Mindfulness-Based Stress Reduction (MBSR), & Currently Working on Psychology and Coaching Certifications. I’m a life-long learner, high-level visionary, business misfit, and 24+ year business owner. I’m
Course Information Difficulty: Beginner, Intermediate Categories: Body, Exercises, Mind, Mindset, Nutrition, Paid Courses, Relationship with SELF, Self-Care Course Instructor Dale Berkebile Curator, Planner, & Builder Training in The 14 Mindfulness Trainings, Studied / Practiced the Mindfulness-Based Stress Reduction (MBSR), & Currently Working on Psychology and Coaching Certifications. I’m a life-long learner, high-level visionary, business misfit,
Course Information Categories: Body, Mind, Mindset, Nutrition, Paid Courses, Relationship with SELF, Self-Care Course Instructor Dale Berkebile Curator & Planner Training in The 14 Mindfulness Trainings, Studied / Practiced the Mindfulness-Based Stress Reduction (MBSR), & Currently Working on Psychology and Coaching Certifications. I’m a life-long learner, high-level visionary, business misfit, and 24+ year business owner.
This is a 52-recipe pack focused on delicious, healthy, and high-protein recipes. Beyond the 52 recipes this pack includes 2 weekly meal plans to create an easy healthy eating program based on these recipes. The meal plans cover a recommended meal for breakfast, lunch, snack, and dinner for each day of the week. It also
This is a 58-recipe pack focuses on delicious, healthy, and vegetarian recipes. Beyond the 58 recipes this pack includes 2 weekly meal plans to create an easy healthy and vegetarian eating program based on these recipes. The meal plans cover a recommended meal for breakfast, lunch, snack, and dinner for each day of the week.
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