Sleep Meditation Bundle

Meditations for Sleep by Hella Good Life. Sleep Meditation

Course Information

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Course Instructor

Dale Berkebile Dale Berkebile Guide

Training in The 14 Mindfulness Trainings, Studied / Practiced the Mindfulness-Based Stress Reduction (MBSR), & Currently Working on Psychology and Coaching Certifications. I'm a life-long learner, high-level visionary, business misfit, and 24+ year business owner. I'm a conscious capitalist working on making a positive impact in the world. Love is my religion. Integrity and Enlightenment are my jam. I’m a music junkie that loves live music, punk rock, and vinyl records. I’m an outdoors enthusiast, like a good Captain-n-Coke, and I am a family man with a foul mouth. I've been doing personal development since 1999, studying & practicing meditation and Taoism since 2014, studying & practicing Buddhism since 2018, and taking psychology classes since 2022.

Sleep Meditation Bundle


This bundle includes 3 short 5-minute calming sleep meditations and 3 longer 11-minute calming sleep meditations. The bundle has guided meditations spoken, guided meditations with music, and just calming sleep music meditations.

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