One Time Purchase of CHANGE, PROGRESS & HEALTHY HABITS mini-course
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$49.00
$29.00
MENTAL CHANGE, PROGRESS MONITORING AND HEALTHY HABITS MODULE
What physiological measurements should you monitor?
What lab tests should you monitor?
What other things should you monitor in your lifestyle change?
How is a lasting lifestyle change achieved?
How to create the right goals just for you?
Preparing for setbacks and challenges
Changing habits, a practical guide
A Winner Mindset