Trained and Certified in The 5 Mindfulness Trainings, and Mindfulness-Based Stress Reduction (MBSR).
I’m a life-long learner, high-level visionary, business misfit, and 20+ year business owner. Love is my religion. Integrity and Enlightenment are my jam. I’m a music junkie. I love live music, punk rock, and vinyl records. I’m an outdoors enthusiast, like a good Captain-n-Coke, and I am a family man with a foul mouth. I’ve been doing personal development since 1999, studying & practicing meditation and Taoism since 2014, and studying & practicing Buddhism since 2018.