Join the Grateful Living 5-Day Gratitude Challenge

WANT A HAPPY AND FULFILLED LIFE? IN LESS THAN A WEEK YOU CAN FIND JOY IN ANY AND EVERY SITUATION.​

Dale's Gratitude Challenge

Did You Know Practicing gratitude can lead to happiness?

Prof Ed Diener, an American psychologist, shares that HAPPINESS IS BENEFICIAL and that it CAUSES…

  • HEALTH & LONGEVITY
  • GOOD SOCIAL RELATIONSHIPS
  • PRODUCTIVITY AT WORK
There is a lot of scientific research showing gratitude is really good for you.

Are the struggles in your life overwhelming and keep you stuck in a negative mindset?

Is it hard to find gratitude, appreciation, joy, and thankfulness in everyday life?

Do you find yourself looking at all that you DON’T have and want to start appreciating all the goodness you DO have?

GREAT news! In this 5 days email challenge, you’ll start noticing and appreciating the small things, build stronger relationships, and shift your mindset.

Join the Grateful Living 5-Day Gratitude Challenge to create a Hellagood Life!

Meet the Business Misfit

Hi, I'm Dale Berkebile!

I started Hellagood Life as a way to help people. About 8 years ago I struggled with depression. By introducing a regular practice of self care and gratitude I was able to break free of my depression and build coping skills that offered a surprising sustainable happiness. Once the pandemic hit, I managed through pretty well and it opened my eyes to how important this stuff is. So I want to share some of the biggest wins with you.

Dale Berkebile

Do you ever feel like you’re in a bad remake of the movie Groundhog Day, where every single day is the same? Some days it sure feels like we’re just going through the motions, with little time to eat or sleep.

If you’re tired of living on that hamster wheel to nowhere, it’s time to slow down and appreciate all that life has to offer. I’m not saying quit your job and go live on a deserted island, but you can certainly live your best life – a grateful life – right in your own backyard.

Let me introduce you to my Grateful Living 5-Day Gratitude Challenge… 5 Days to Gratitude, Peace & Contentment. I will provide you with daily emails which serve to give advice and inspire you to take some steps each day to reclaim gratitude, peace, and contentment in your life.

Here’s a rundown of the week’s challenges:

BECOME
A NOTICER

Day 1

Gratefulness
Journaling

Day 2

The Power of
"Thank You!"

Day 3

GRATITUDE
AFFIRMATIONS

Day 4

THE
SILVER LINING

Day 5

About the Challenge

Each email also has homework assignments and tips which help you to slow down and focus on yourself, for once. If your body and your psyche aren’t taken care of, then it will be difficult for you to take care of others.

You’ll also have accountability when you check in to the private Facebook Group. You’ll meet other challengers there as well as those who have already been through the challenge and want to lend their support.

Simply register by entering your info below and I’ll send you immediate access to the Facebook Group! I can’t wait to meet you!

family meeting and community is important for wellbeing

So are you in?

.
.

What my trainees say

I was the classic desperate housewife. Always hungry, tired and frustrated. With Tom's help, I managed to become the strong woman I am now.
Cecile Emeke
Half of my life was spent wandering and sobbing. It was only after meeting Tom that I discovered what I truly love: dancing naked in the dark with my pets.
Keith Stanfield
I'm not the sort of person that goes for coaching, but what can I say... Tom came at the right time and the right place. Thanks man, you helped me become myself.
Griffin Freeman
Oh my... I never thought I could feel so good in a simple talking session with Tom. True, his massage skills also help me relax, but it's his mind that really great.
Myra Lucretia

Your life is more important than you may believe

Scroll to Top