Hellagood Life Blog: Articles on Living Your Best Life
CATEGORIES: Self-Care ( Body | Mind | Spirit ) | Relationships ( Self | Loved-Ones | Community ) | Life Purpose ( Values | Goals | Passions )
The Power of Painting: How Frida Kahlo Used Art To Overcome Challenges
We sometimes undervalue the importance of creativity and art. Let’s review the “power of painting”… Here’s an inspirational story about art and resilience, centered around the painter Frida Kahlo, whose life and work continue to inspire millions: Frida Kahlo: Painting Through Pain Frida Kahlo, one of the most celebrated Mexican artists of all time, turned
Looking for something specific?
Search the Hellagood Life Blog
Search Articles By CATEGORY
CATEGORIES: Self-Care ( Body | Mind | Spirit ) | Relationships ( Self | Loved-Ones | Community ) | Life Purpose ( Values | Goals | Passions )
What is The Importance of doing yoga and A Bit Of MY Journey with Yoga
Have you ever thought… “WHAT’S THE REAL IMPORTANCE OF Doing YOGA?” or “WHAT’S ALL THIS BUZZ ABOUT YOGA, AND WHY SHOULD I CARE?” Every year, you hear more people start doing yoga. Maybe it’s your friend, a coworker, or a family member. There’s something magnetic about the practice, that makes everyone instantly attracted to it.
One of Your Biggest Gifts Is Service To Other People
What Can I Do To Disrupt Hate In The World? You may have asked the same question a time or two or maybe you are not even to that point yet. Have you ever wondered what your purpose was in life? I believe our true purpose is to wade through all the bullshit and distractions
Success Habits: Five Daily Habits to Improve Your Personal or work Life
Do you feel as though you are stuck in a rut, unable to move forward, or make progress and experiencing the same, tedious Groundhog Day on repeat? As the beginning of the year hits we often readdress our lives and the things we are doing to make sure things are going well. The New Year
Success Habits: Tools that Change the World
The choices we make lead to the character we build What Are Success Habits™? To me, success habits™ are the things we use to create our best life. In my own life, they are things focused on positive behaviors to grow myself. After I put some of these things in place I started seeing the benefits of
Are you Aware of the Hope & Inspiration Book Club? Like to Read? Like Being Challenged? Join Us!
the Hope & Inspiration Book Club… The date was – April 17, 2020… The pandemic Delivers a way to connect via a virtual book club. So March 15th, 2020 is when the pandemic sort of got real for me. My son and wife moved from being on Spring Break to online education. In the 2013
What are the Top 10 Reasons Why Meditation May Not Be Working For You?
It’s easy to do, but also easy NOT to do… Meditation is simple, cheap, and highly effective, but that doesn’t mean it’s always easy. And to be honest, it actually is pretty easy, but sometimes, it’s just not what people expect it to be. As the quote above, by Jeff Olson, states… related to building habits, things
Myth Busting: Is Community An Important Part of Meditation?
Meditation is done alone, Right? Why would you need a community to meditate? IS COMMUNITY AN IMPORTANT PART OF MEDITATION? Let’s discuss a bit, okay? Today I wanted to do a little myth busting. Meditation is something we have a very basic or over generalized idea of that is often painted into this image by the media
How Meditation Changes You and Last Night’s Win!
Want to learn how meditation changes you and how it’s changed me? Let me tell you a story… I run two businesses. The first is a business growth firm specializing in sales and marketing and helping CEOs build thriving and scalable businesses. I coach them on Conscious Capitalism where their intent is not just on
Meditate Everyday: Infographic & Tips on Building Your Daily Meditation Habit
Why & How To Craft Your Daily Meditation Habit or Ritual When it comes to meditation we’ve seen a huge gain of acceptance and popularity in the last 20 years. Over 14% of Americans now meditate or have tried it once. Check out these other amazing statistics about meditation in 2021 created by DisturbMeNot.com. You can see more
CATEGORIES: Self-Care ( Body | Mind | Spirit ) | Relationships ( Self | Loved-Ones | Community ) | Life Purpose ( Values | Goals | Passions )