Hellagood Life Blog: Articles on Living Your Best Life

CATEGORIES:   Self-Care Body  |  Mind  |  Spirit  )   |  Relationships Self  |  Loved-Ones  |  Community  )   |  Life Purpose Values  |  Goals  |  Passions  )

The Power of Painting explored through Frida Kahlo.
Dale Berkebile

The Power of Painting: How Frida Kahlo Used Art To Overcome Challenges

We sometimes undervalue the importance of creativity and art. Let’s review the “power of painting”… Here’s an inspirational story about art and resilience, centered around the painter Frida Kahlo, whose life and work continue to inspire millions: Frida Kahlo: Painting Through Pain Frida Kahlo, one of the most celebrated Mexican artists of all time, turned

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CATEGORIES:   Self-Care Body  |  Mind  |  Spirit  )   |  Relationships Self  |  Loved-Ones  |  Community  )   |  Life Purpose Values  |  Goals  |  Passions  )

What are the benefits of yoga?

What is The Importance of doing yoga and A Bit Of MY Journey with Yoga

Have you ever thought… “WHAT’S THE REAL IMPORTANCE OF Doing YOGA?” or “WHAT’S ALL THIS BUZZ ABOUT YOGA, AND WHY SHOULD I CARE?” Every year, you hear more people start doing yoga. Maybe it’s your friend, a coworker, or a family member. There’s something magnetic about the practice, that makes everyone instantly attracted to it.

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One of Your Biggest Gifts Is Service To Other People

What Can I Do To Disrupt Hate In The World? You may have asked the same question a time or two or maybe you are not even to that point yet. Have you ever wondered what your purpose was in life? I believe our true purpose is to wade through all the bullshit and distractions

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Success Habits change the world. Building them takes a choice and then ongoing work to practice and live them daily.

Success Habits: Tools that Change the World

The choices we make lead to the character we build What Are Success Habits™? To me, success habits™ are the things we use to create our best life. In my own life, they are things focused on positive behaviors to grow myself. After I put some of these things in place I started seeing the benefits of

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10 reasons why meditation might not be working for you

What are the Top 10 Reasons Why Meditation May Not Be Working For You?

It’s easy to do, but also easy NOT to do… Meditation is simple, cheap, and highly effective, but that doesn’t mean it’s always easy. And to be honest, it actually is pretty easy, but sometimes, it’s just not what people expect it to be. As the quote above, by Jeff Olson, states… related to building habits, things

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Is meditating in a group an important part of building a solid meditation practice?

Myth Busting: Is Community An Important Part of Meditation?

Meditation is done alone, Right? Why would you need a community to meditate? IS COMMUNITY AN IMPORTANT PART OF MEDITATION? Let’s discuss a bit, okay? Today I wanted to do a little myth busting. Meditation is something we have a very basic or over generalized idea of that is often painted into this image by the media

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Learn HOW MEDITATION CHANGES YOU

How Meditation Changes You and Last Night’s Win!

Want to learn how meditation changes you and how it’s changed me? Let me tell you a story… I run two businesses. The first is a business growth firm specializing in sales and marketing and helping CEOs build thriving and scalable businesses. I coach them on Conscious Capitalism where their intent is not just on

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CATEGORIES:   Self-Care Body  |  Mind  |  Spirit  )   |  Relationships Self  |  Loved-Ones  |  Community  )   |  Life Purpose Values  |  Goals  |  Passions  )

Hellagood Life Blog: Being a Positive Change in the World

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