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Maslow’s Hierarchy of Needs: Resources and Ideas to help us meet our needs and live our best lives. Physiological Needs | Safety Needs | Love & Belonging Needs | Esteem Needs | Self-Actualization Needs As we think about ways to be a positive change in the world it always
A few good friends can make life a lot more fun and meaningful. New Friendships though – How do we do that? Where do we even get started with making new friends? How do I make friends as an adult? Remember how easy it was a s a kid to have a solid group of
If you’ve been following me for a bit, you probably know I’ve been pondering mass shootings for a while. A long while actually. I’ve also been exploring how to be a better friend, neighbor, and partner for a while also. I personally am a bit of an activist. I vote and am passionate about trying
As we search to find meaning and purpose in our lives, certain concepts and symbols can help us. One of the most effective and useful ones to me currently is the Ensō Circle. You might have come across it by its many names, including the Zen Circle, Infinity Circle, Japanese Circle, Circle of Enlightenment, or
About Hellagood Life: History, Goals, & Dream List About: The History of Hellagood Life | Goals for Hellagood Life | Dream List to Change The World Company Structure… Core Values: Do No Harm Raise People Up Build Leaders Change The World (in a Positive Way) Build Community Hellagood Life’s Purpose: BEING
Loving Our Enemies? Love Your Enemy? Is this Legit? Ready to Get Uncomfortable? This headline might sound like the craziest thing you’ve ever heard, but this is what I’ve been thinking about a lot for the last year (probably several years). Today I was rereading Living Buddha, Living Christ by Thich Nhat Hanh and it inspired creating
Have you ever thought about the practice of being grateful? Before I had depression, I NEVER really gave gratitude much thought. I just lived life and took what came and acted the way I was conditioned or trained to act and to respond. It wasn’t until I was in crisis mode that I started grasping
That’s the million dollar question right there, right? The quick answer is… A Hellagood Life is just another name or idea for living your best, most rewarding, and fulfilling life. For living the life of your dreams. For sustainable happiness and love and powerful coping tools. Yes, these ideas are a quick thought on what a
Michael Jackson, Whitney Houston, Avicii, even Chris Cornell. All gone too soon. All very lonely and all somewhat, or very isolated. Humans need other humans for survival and happiness in life. We have an inborn desire to belong and feel a part of others. We feel safer and secure in the company of others. Recent studies show
How Are You Dealing with Covid-19 Insecurities? Saying the pandemic has had a felt impact around the world is perhaps the greatest understatement of all times. In a matter of moments, the novel Coronavirus spread around the globe, leaving behind a trail of devastation. With an increase in curfews and lockdowns, numerous people suffered job
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