When we think of self care, we often think that we take care of ourselves, and doing really good taking care of ourselves, right? Some of us do, but often times in society, we just run ourselves ragged and burn the candle at both ends. Would you agree? To me, even in these crazy
Happy Thanksgiving, to you, my friends! This morning as I plan for the day ahead, I reflect on what it means to be thankful. Over the last few years, I have done what I call #ThankfulThursday and this is the first time that I see the connection with this holiday as I did it all
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